Caring for a Child Who Faints (Syncope)

What to Do Immediately If Your Child Faints:

• Prevent Injury:
  Gently ease your child to the floor to avoid falls. For very small children, lay them face down on your lap.

• Check for Breathing:
  Place your ear near your child’s mouth to listen for breathing.

  🚨 If your child is not breathing, call 911 immediately and stay on the phone.

• Elevate the Legs:
  Raise your child’s legs above chest level to improve blood flow to the brain.

• Let Them Rest:
  After regaining consciousness, have your child lie down and rest for 10–15 minutes.

• Prevent Choking:
  If your child begins to vomit, gently turn them onto their side.

• Comfort & Hydrate:
  Once fully awake, offer a glass of fruit juice and place a cool washcloth on their forehead.

• Check for Injuries:
  Look for any signs of injury that may have happened during the fall.

Preventing Future Fainting Episodes:

Help your child reduce the risk of fainting with these tips:

• Teach them to avoid locking their knees when standing still.

• Encourage them to stand up slowly from sitting or lying positions.

• If feeling faint (dizzy, weak, nauseous, or warm):

  • Sit or lie down immediately.

  • Place their head between their knees if sitting.

• Ensure they drink plenty of fluids throughout the day.

• Avoid known triggers such as:

  • Hot weather

  • Hot tubs

  • Standing for long periods

• Follow all medications exactly as prescribed.

  Contact your doctor if you suspect the medicine may be causing dizziness or other side effects.

When to Call for Emergency Help (Call 911):

Seek immediate medical attention if:

• Your child does not wake up quickly after fainting.

• Your child shows any of the following signs:

  • Blurred vision

  • Numbness or tingling

  • Trouble walking or speaking

  • Confusion after regaining consciousness